Module Structure
JADE - INTRODUCTION AND WELCOME
7 Lessons
JADE - Introduction
Welcome – How to Navigate This Course
What you need to know before you start.
Jade Egg Essentials
First things first
Resourcing and Grounding
Your responsibilities when embarking upon sexual practice.
FAQs
JADE PRACTICES - Grounding and Resourcing
PRACTICE – Hip and Pelvis Breathing
A grounding and resourcing technique.
PRACTICE – Bone Breathing
A grounding and balancing resource.
PRACTICE – Comfortable Place
A grounding and resourcing technique.