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WOMEN
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JADE – INTRODUCTION AND WELCOME

Module 1

Module Structure

JADE - INTRODUCTION AND WELCOME

7 Lessons

JADE - Introduction

Welcome – How to Navigate This Course

What you need to know before you start.

Jade Egg Essentials

First things first

Resourcing and Grounding

Your responsibilities when embarking upon sexual practice.

FAQs

JADE PRACTICES - Grounding and Resourcing

PRACTICE – Hip and Pelvis Breathing

A grounding and resourcing technique.

PRACTICE – Bone Breathing

A grounding and balancing resource.

PRACTICE – Comfortable Place

A grounding and resourcing technique.

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