Live WORKSHOP IN BERN, SWITZERLAND : 23 SEPTEMBER 2023 2-7 PM [CET]

better sex better life

Discover how to go from tired, stressed and depleted, to a radiant, nourished woman, capable of magnetising her deepest dreams........through connecting with your sexual energy alone.

WHY ATTEND?

Better Sex Better Life is an experiential workshop for women designed to help you drop into your body in a way that feels good, experience the warmth and connection of sisterhood in circle, and gain some real insights into how to help your sexuality expand and how to start living a more pleasure-based life. 

As women we tend to find ourselves "doing all the things" just because we can. Even mothering - that quality that is meant to be so intrinsically feminine - actually has us constantly tracking and putting out attention on others.

The result is that we can end up feeling a serious lack of high quality attention on us, on what matters to us, and on what would have us feeling deeply nourished on a daily basis.

In an experience carefully curated by your hosts to counteract this near constant state of depletion that modern women tend to find themselves in, we will journey together deep into an experience of surrender and pleasure - using body based simple touch exercises, journalling, connecting in circle and learning practices and methods to help resource us quickly and easily back out in real life.

Think deep nourishment, and a gentle exploration into your pleasure that will leave you feeling more radiant and magnetic than you imagined possible. You can expect fun, turn on, connection, rest, stillness, resourcing as we settle together into the tone of the feminine, and allow her to take us where we need to be taken.

A note on language

Please note that the workshop will be hosted in English. However, Katja is a fluent French and German speaker and translation can be given as and when needed.



Who's leading this event?

Your Host

Julia Lally

Julia is a ferocious advocate for the power of your sensual self. A caller into being of your wild and deep. She helps women who are feeling stuck, or experiencing some kind of freeze around their sex, to open up and deepen their capacity for pleasure, so that they can reclaim their turn on, and rocket fuel their lives.

Unlike many others, who focus primarily on teaching you basic tips and tricks, Julia teaches you to connect directly to your innate orgasmic potential as a power source.

Julia has completed many hundreds of hours of training with the Orgasmic Meditation Coaching Programme, and with the Tantric Institute. She has also coached with many of the greats such as Kasia Urbaniak, Carolyn Elliot, Gillian Pothier, Chela Davison, Rachael Maddox, Diane Poole Heller, John Wineland and Jayson Gaddis to name a few.

Working with Julia is a way to reclaim the magnetic source within you, by amplifying your sex in a way that feels good to YOU.

Your Host

Katja Lustenberger

Katja is a Modern Women's Health Specialist, Clinical Sexologist and Endometriosis Expert with a transformative, trauma-sensitive approach. Her clients are highly ambitious women who are looking for a new, safe, modern and holistic healing method for their endometriosis, pelvic and sexual pain - and who want to be in control of their own bodies.

She offers practical, actionable and affordable recommendations that are clinically proven to help you restore your hormonal, gynaecological and overall health.

What You'll Learn

01

Get some potent rest into your nervous system..

Find silence, stillness, mutual support and space for the woman in you to let go and breathe again. And be witnessed by others as you do in a calming sisterhood circle.

02

Reconnect with the sexual flame within for nourishment..

Learn some simple sexuality practices sourced from deep feminine currents that you will be able to take home with you and use every day to keep yourself resourced and turned on by life.

03

Learn the link between your sexuality as a woman, and your creativity..

Your sex is the deepest, most potent creative force in the universe. And it lives inside of you. Learn how to tap into this sacred inner architecture so that you can draw upon it to create the life you were born to live.

04

Understand how essential oils can add to your pleasure + sexual health..

Explore fragrances to enhance pleasure, and learn about the role essential oils can play in your sexual wellbeing.


LOGISTICS

DATE: Saturday 23rd September 2023

TIMES: 2pm - 7pm CET (with some breaks)

VENUE: The workshop will take place at the following venue:

Raum für Yoga

Schlösslistrasse 11

3008 Bern

PRICE: 75CHF - 200CHF (income dependent)

CLAIM YOUR SPOT

Please choose the ticket price below that is most reflected by your income. The lower income spots tend to fill first! So if you want to come please be sure to go ahead and book straight away.

75chf

LOWER INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

99chf

MIDDLE INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

150chf

high INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

what people say

about Past Events

I was able to let go into the deeper things

KATIE S

Julia's pleasure course changed my life. I came feeling disconnected from my body and was experiencing a lot of anxiety and fear.  I can honestly say I have never had a better relationship to my body.

JO C

Feminine power is the ability to stand firm in honoring your needs, wants and desires, without losing connection to your true essence of love. Julia is masterful, both in modelling this herself, but also in guiding others in how to do this in a way that is authentic to them.

NICOLE C

THE WORKSHOP AGENDA

01

  • Katja and Julia will welcome you and let you settle into the space to begin.
  • An introduction to the day ahead, and some perameters of the experience outlined so you get to land and feel comfortable in your body together with us.
  • A connection circle will begin - we find out who one another are! Plus some space for silence before we begin.

02

  • Katja will lead an experience on sensate focus and nourishing touch. Practices you will be able to take away with you and use every day for benefit.
  • Julia will lead you through a pussy breathing meditation. Designed to bring you even deeper into your body, and to source you into your sex, this practice will nourish.

03

  • After a break, Katja will do a short introduction into the use of essential oils for pleasure. This will be experiential rather than educational. More about tuning into your body and what she loves.
  • Julia will touch upon the concept of sexual energy and creativity - and the capacity to work with manifestation when sex is opened and free. She will lead you through a journalling/desire-focussed practice, and then deeper into a manifestation meditation through pleasure.
  • Katja will end this session talking about the benefits of essential oils, and which can be used for sexual health and well being. 

04

  • After another short break, we will reconvene in a sharing circle. Deep connections and trust can be made.
  • There will be a chance to ask questions in the circle, and to receive individual guidance from Katja and Julia as appropriate.
  • We will end with the opportunity to discuss next steps with the practitioners if desired.

QUESTIONS PEOPLE OFTEN HAVE

 FAQS

Is the workshop in German or English?

As mentioned the workshop will be hosted in English with German and French translation available if needed.

 

Are trans women welcome to this event?

This is a workshop for women with female genitalia. As such we cannot accept trans women. Should you want us to recommend you sexuality spaces that can include you, please do reach out and we can signpost you to coaches who's material will be more suitable.

 

Will there be self touch in the sexuality practices?

This is very much an entry level experience. By this we mean that you will be facilitated to drop into your body through simple pleasure based exercises such as journalling and breathing into pussy to generate and move sexual energy. There will be no pussy stroking, no genital contact and no sexuality practices that involve partnering in this workshop. All exercises will be enjoyed fully clothed.

 

Will I be expected to share physical touch?

There will be an invitation to partner with an exchange of soothing touch - but this is by consent only and the practices can also be done solo. Again - there will be no need to remove any clothing.

 

What is your cancellation/refund policy?

There are no cancellations or refunds allowed. However, if you are unable to make the event then we will allow a credit to future workshops at our discretion.

 

PREVIOUS CLIENTS AND WORKSHOP PARTICIPANTS

What they say

Before working with Katja I felt disconnected from my body and there was a lot of shame in my sexuality. Not only was I abused in a variety of ways, I never learned to set healthy boundaries. This manifested itself in my body in the form of trauma, endometriosis, pain and numbness during sex.

Working with Katja gave me an incredible amount of strength and connection to my own sensuality. I've learned to allow myself to be who I am no matter what my sexuality is. It was one of the most empowering experiences of my life.

After working with Katja I now feel stronger and more myself than ever before. 

LIVIA S

Mexico

Katja created a beautiful space for our session together on Zoom. She allowed me to relax deeply in the session and feel heard. Katja lovingly guided me through a self-care ritual that got me SO relaxed.

Katja sees the whole body as a unit when treating endometriosis pain: the total game changer for me. I walked out of our session feeling incredibly empowered about my body and health. It was really empowering. I would highly recommend Katja to any woman with endometriosis or vaginal pain.



AMy Connor

UK

CLAIM YOUR SPOT

Please choose the ticket price below that is most reflected by your income. The lower income spots tend to fill first! So if you want to come please be sure to go ahead and book straight away.

75chf

LOWER INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

99chf

MIDDLE INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

150chf

high INCOME
  • 5 hour workshop immersion
  • Refreshments (Tea, Coffee, Juice)
  • An essential oil sample

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